Discover Your Best Self

with StayLean

LET'S GO

Achieve Your Fitness Goals with a Sustainable Lifestyle

MEAL AND WORKOUT PLAN


  • Personalised Fitness Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support

MONTHLY MEMBERSHIP

£49.00

GBP BILLED MONTHLY

SIGN UP NOW

VIP
COACHING PLAN

Including:


  • Weekly Catch Up Calls
  • Check-ins through WhatsApp
  • Video Analysis 

SIGN UP NOW

VALUE


✓ Personalised Workout Plan

Valued - £30


✓ Personalised Meal plan

Valued - £70


✓ Self Accountability tools, Workout Log and Fitness Diary

Valued - £40


✓ Priority Support

Valued - £50


✓ Access to Private Community Group

Value - Priceless


✓ Access to Mindset Video Library

Value - Priceless


Are you tired of feeling stuck in your fitness journey?

Do you want to become the best version of yourself, both physically and mentally? Look no further than StayLean, your personal fitness trainer.


I train both men and women who are ready to push themselves to new heights and unlock their full potential. With my guidance, you can achieve your fitness goals while improving your mental and emotional strength.


Tolu believes in creating sustainable lifestyles, which means you don't have to give up all your favourite guilty pleasures. It's all about balance, and Tolu is here to help you create a lifestyle that you can maintain for years to come.


PERSONALISED

WORKOUT PLAN

Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.


HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!


SWAP OUT YOUR EXERCISES

Have an injury or just want to try something new? Easily swap them out!


WORKOUT LOG

Track your progress to keep pushing for your personal best!

PERSONALISED

WORKOUT PLAN

Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.


HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!


SWAP OUT YOUR EXERCISES

Have an injury or just want to try something new? Easily swap them out!


WORKOUT LOG

Track your progress to keep pushing for your personal best!

PERSONALISED

MEAL PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!


DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!


SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!


MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

PERSONALISED

MEAL PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!


DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!


SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!


MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

MEMBERS-ONLY GROUP


Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have


Mental Wellbeing

Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

WHAT MY CLIENTS ARE SAYING

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FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.

  • Refunds and returns

    For more information on my refund and return policy please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.

My Clients Struggle with

Inconsistent Diet

Inconsistent Diet: Many people struggle with maintaining a healthy and balanced diet. With my guidance, you can create a meal plan that is tailored to your goals and preferences.

Unrealistic Expectations

It's easy to get discouraged when you don't see results overnight. I emphasize the importance of consistency and patience, so you can achieve your goals at a healthy and sustainable pace.

Lack of Confidence

Sometimes, the biggest hurdle to overcome is believing in yourself. I'm here to motivate and inspire you, so you can build the confidence you need to succeed.

Don't let these pain points hold you back any longer.

Sign up for Staylean fitness program today and discover your best self.

I understand how it feels to struggle with reaching your fitness goals. Whether it's failing to lose weight or not being able to gain weight, it can be extremely demotivating and disheartening. It's easy to feel like nothing is working and that you're stuck in a never-ending cycle of frustration and disappointment.I have been in your shoes. I suffered from nerve damage in my left hand when I was 16, and it was a long and challenging journey to regain my confidence and strength.


I know what it feels like to want to improve but feel like it's impossible, and I want to help you overcome these challenges and reach your goals.But I want you to know that you're not alone in this journey. Many people struggle with reaching their fitness goals, and it can be a long and challenging road. However, with the right support and guidance, you can overcome these setbacks and finally reach the success you've been working towards.My mission is to guide you every step of the way, to provide you with the tools and support you need to achieve your goals, and to help you believe in yourself again.So, if you're ready to take control of your health and fitness, I'm here to help you make that happen.


Let's work together to help you become the best version of yourself, both physically and mentally.

Let's Go

 Sign up for StayLean's fitness program today and start your journey to a healthier and happier you!

MEAL AND WORKOUT PLAN


  • Personalised Fitness Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support

MONTHLY MEMBERSHIP

£49.00

GBP BILLED MONTHLY

SIGN UP NOW

VIP
COACHING PLAN


Including:


  • Weekly Catch Up Calls
  • Check-ins through WhatsApp
  • Video Analysis 


SIGN UP NOW

VALUE


✓ Personalised Workout Plan

Valued - £30


✓ Personalised Meal plan

Valued - £70


✓ Self Accountability tools, Workout Log and Fitness Diary

Valued - £40


✓ Priority Support

Valued - £50


✓ Access to Private Community Group

Value - Priceless


✓ Access to Mindset Video Library

Value - Priceless


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