Discover Your Best Self
with StayLean
Achieve Your Fitness Goals with a Sustainable Lifestyle
MEAL AND WORKOUT PLAN
MONTHLY MEMBERSHIP
£49.00
GBP BILLED MONTHLY
VIP
COACHING PLAN
Including:
VALUE
✓ Personalised Workout Plan
Valued - £30
✓ Personalised Meal plan
Valued - £70
✓ Self Accountability tools, Workout Log and Fitness Diary
Valued - £40
✓ Priority Support
Valued - £50
✓ Access to Private Community Group
Value - Priceless
✓ Access to Mindset Video Library
Value - Priceless
Are you tired of feeling stuck in your fitness journey?
Do you want to become the best version of yourself, both physically and mentally? Look no further than StayLean, your personal fitness trainer.
I train both men and women who are ready to push themselves to new heights and unlock their full potential. With my guidance, you can achieve your fitness goals while improving your mental and emotional strength.
Tolu believes in creating sustainable lifestyles, which means you don't have to give up all your favourite guilty pleasures. It's all about balance, and Tolu is here to help you create a lifestyle that you can maintain for years to come.
PERSONALISED
WORKOUT PLAN
Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALISED
WORKOUT PLAN
Finally a workout program that’s designed for YOU! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALISED
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
PERSONALISED
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
MEMBERS-ONLY GROUP
Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have
Mental Wellbeing
Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
WHAT MY CLIENTS ARE SAYING
FREQUENTLY ASKED QUESTIONS
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.
Yes! It’s imperative to me that anyone in the world can access this program.
I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.
For more information on my refund and return policy please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.
My Clients Struggle with
Inconsistent Diet
Inconsistent Diet: Many people struggle with maintaining a healthy and balanced diet. With my guidance, you can create a meal plan that is tailored to your goals and preferences.
Unrealistic Expectations
It's easy to get discouraged when you don't see results overnight. I emphasize the importance of consistency and patience, so you can achieve your goals at a healthy and sustainable pace.
Lack of Confidence
Sometimes, the biggest hurdle to overcome is believing in yourself. I'm here to motivate and inspire you, so you can build the confidence you need to succeed.
Don't let these pain points hold you back any longer.
Sign up for Staylean fitness program today and discover your best self.
I understand how it feels to struggle with reaching your fitness goals. Whether it's failing to lose weight or not being able to gain weight, it can be extremely demotivating and disheartening. It's easy to feel like nothing is working and that you're stuck in a never-ending cycle of frustration and disappointment.I have been in your shoes. I suffered from nerve damage in my left hand when I was 16, and it was a long and challenging journey to regain my confidence and strength.
I know what it feels like to want to improve but feel like it's impossible, and I want to help you overcome these challenges and reach your goals.But I want you to know that you're not alone in this journey. Many people struggle with reaching their fitness goals, and it can be a long and challenging road. However, with the right support and guidance, you can overcome these setbacks and finally reach the success you've been working towards.My mission is to guide you every step of the way, to provide you with the tools and support you need to achieve your goals, and to help you believe in yourself again.So, if you're ready to take control of your health and fitness, I'm here to help you make that happen.
Let's work together to help you become the best version of yourself, both physically and mentally.
Sign up for
StayLean's
fitness program today and start your journey to a
healthier
and
happier
you!
MEAL AND WORKOUT PLAN
MONTHLY MEMBERSHIP
£49.00
GBP BILLED MONTHLY
VIP
COACHING PLAN
Including:
VALUE
✓ Personalised Workout Plan
Valued - £30
✓ Personalised Meal plan
Valued - £70
✓ Self Accountability tools, Workout Log and Fitness Diary
Valued - £40
✓ Priority Support
Valued - £50
✓ Access to Private Community Group
Value - Priceless
✓ Access to Mindset Video Library
Value - Priceless
CUSTOM NUTRITION & EXERCISE PROGRAMS © 2023 STAY LEAN - All Rights Reserved